The Best advice for 2017

Quit complaining and count your blessings instead.

Complaining and gratitude are two sides of the same coin, according to science. Whichever you choose to engage in, your brain will quickly get better at. So if you’re constantly negative, you’ll soon excel at spotting problems and deficiencies, while if you make it a point to regularly count your blessings, you’ll teach your brain to tune into all the good in the world.

Make your choice: Complaining or Gratitude?